#7 Non-Itchy and less stress
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I accidentally slept in silk jersey bottoms and it was amazing.
It's been a week since I started this journal , and I'm still not used to writing, so I'd like to end it with this one sentence, but when I thought about why it was so great, I realized that it was actually a very deep story.
I'm not trying to sound like a celebrity by saying I sleep in silk, but I accidentally fell asleep in my precious bottoms.
But silk is light and feels great on the skin. It helps me sleep better and wake up feeling happier. And then I started wearing these silk jersey bottoms all night long.
Silk is said to be a breathable fiber because it contains air in the gaps between the fibers. Therefore, it is not too hot or cold. It is warm in winter and cool in summer. It is especially during sleep when you cannot take it off, so you want to be comfortable.
Although we are not aware of it, the nerves transmitting information from the skin to the brain are constantly in motion, making us realize that more stress is being transmitted through the skin than we thought.
It can be itchy, stuffy, cold, or hot...
You may be used to the slight tingling and abrasion and not feel it, but it's all stress that you feel unconsciously. If that's the case, then the skin and things that touch it are very important.
"The epidermis is a collection of sensors," according to an article in Wired , which says that the minute stresses and sensitive stimuli felt by the skin are deeply connected to the whole body and mind. This story is so profound.
Silk Jersey Bottoms Gray / Black
Sleeping on silk feels good, and this has a deep connection to the brain, so it makes sense.
I'll sleep in those bottoms again. Lol
Azusa