Are you suffering from winter fatigue?

Winter fatigue occurs when the stress caused by the cold or temperature difference causes the sympathetic nervous system to become very active, constricting blood vessels and causing oxygen and nutrients to not circulate throughout the body.

This results in a variety of symptoms.

In short, the disturbance of the autonomic nervous system causes "winter fatigue."

Are you feeling unwell during the winter?

Does the cold make your body stiffen, slowing down your movements and causing stiff shoulders and headaches?

Are your eyes dry due to the dry winter weather?

Do you find it hard to fall asleep because it's so cold, and then have a hard time waking up in the morning because it's so cold?

All of these symptoms are known as winter fatigue!

Fatigue, stiff shoulders, headaches, back pain, stomach pain, chills, insomnia, depression, etc.

It seems to be the main symptom

This is due to a decrease in serotonin

The so-called happiness hormone (serotonin) is not easily secreted due to lack of sunlight (there is much less sunlight in winter than in summer), the cold weather makes you feel lazy, and lack of exercise leads to muscle atrophy.

The autonomic nervous system controls the movement of internal organs and blood vessels, and regulates the internal environment.

As I mentioned in my blog before, in order to keep your autonomic nervous system functioning properly, the only thing you can do is increase your blood flow!

The easiest way you can increase your blood flow is to warm up your body!

Surprisingly, most people don't take care of themselves.

I don't take the initiative to warm up my body.

I'm neglecting it.

I'm sitting cross-legged.

Please take better care of your body!

However, when I say "warm up," I don't mean soaking in a bathtub all day, standing in front of a heater all day, or lying on a heated floor all day.

Humans are on the move, there are things to do, and there are things we want to do.

So, the quickest way to keep warm while moving around is to cover the entire neck area of ​​your body with natural materials.

But that's all you need.

If that's the case, it's easy to do, right? Anyone can do it.

Let's start tomorrow! Let's start now! So we don't get fatigued in the winter.

Please make use of our silk warmer !

It kills two birds with one stone by not only warming you up but also beautifying your skin.

There's no reason not to use it, right?

Live a stress-free life, even if it's just for a minute or a day

It would be a shame not to do it when you can!

It's a good day to think of it

Increase your blood energy with a silk warmer !

I really recommend it!!!

Silk is the best! Love Silk

Silk maniac

R